When your love language is gift giving so you spoil your closest girlfriends with the best and most self-care goody bag, except instead of a regular bag, it’s a custom duffle bag for them to take to my bachelorette trip. Why not spoil the ones who have supported you the most through your relationship?

After several attempts at trying out Tiktok rituals and habits from self-help books, I finally have found 3 habits that work for me. If you’re looking to cultivate a little more happiness and inner peace in your day-to-day life, try out these 3 habits and let me know if they work for you too.

Life has its ups and downs so it’s natural for us to get stuck, feel uninspired, or unmotivated from time to time. I’ve had my fair share and whenever I need to kick myself back into reality again, I reset myself with these 5 tips.

Stressed? Feeling burnt out? Need a minute to pick yourself back up but don’t know where to start? These are just a few reasons why you need a mental wellness toolkit. The best part about this toolkit is it’s free and customizable to your own needs. No two toolkits are the same!